2C Yoga & Wellness

About Us

2C Yoga & Wellness is an inclusive, woman-owned wellness studio with locations in Caldwell and Nampa. We specialize in yoga, mindfulness, and accessible wellness services designed to meet people where they are—no matter their age, body type, background, or experience level. Our team of skilled instructors and providers offers a range of services, including movement classes, red light sauna sessions, acupuncture, massage, functional medicine, and more.

What makes us different? We’re not a gym. We’re not a trend. We’re a safe, supportive space that helps people feel better in their bodies and minds, on their terms. We accept FSA/HSA and work with several insurance-based fitness programs, removing cost as a barrier and making wellness more accessible to our community.

We’re proud members of the Caldwell Chamber and enjoy partnering with local organizations, schools, and businesses to provide workplace wellness, employee burnout support, team-building experiences, and customized programs for stress reduction and improved focus. Whether you’re looking to offer chair yoga at your office, host a wellness day, or connect your team with nervous system support, we’d love to talk.

Stop by for a class, book a service, or reach out to explore how we can support your team or organization. Our work is rooted in connection, and we’re excited to grow alongside the Caldwell business community.